Personal Training
What better way to treat a family member or friend (or yourself!) than with some personal training with one of our certified trainers (CPTs) highly knowledgeable about exercise and health benefits for older adults? Often, older adults take care of others for so long they don’t think enough of care for themselves. A CPT in a personal training session can give that deserved care and pay special attention to form, suggest modified exercises and ensure the full benefit of particular exercises without injury. A CPT can help someone see sustained progress at an individually appropriate rate. A great way to help someone you care about feel better! **PLEASE NOTE: LISTED RATES ARE MEMBER RATES ONLY! NON-MEMBER RATES MUST BE PURCHASED AT THE STUDIO.**
Please allow two business days for items to be mailed or available for pick up at the Studio.
- For pickup at the Studio, please note in the “Order notes” on Checkout that you will be picking up.
- For mailing, make sure shipping address is filled out for the recipient.
- To include a handwritten note with your gift, use the “Order notes” on Checkout.
